PESTO PERFECTION: LIGHT & EASY CREAMY PESTO PASTA FOR A HEALTHY ST. PATRICK’S DAY DINNER 5/5 Intro Celebrate St. Patrick’s Day with a culinary masterpiece that is both delicious and nutritious – our Light and Easy Creamy Pesto Pasta. This dish offers a wholesome twist on a classic favorite, incorporating zucchini, spinach, yogurt or […]
AIR FRYER LEMON HERB TURKEY MEATBALLS: EASY, HEALTHY AND DELICIOUS 5/5 Intro Looking for a flavorful and healthy meal solution? Dive into the world of air fryer turkey meatballs, a delightful twist on traditional meatballs.  These lemon herb turkey meatballs are bursting with fresh flavors and are a perfect choice for a quick
Air Fryer Lemon Herb Turkey Meatballs: Easy, Healthy, and Delicious Read More »
A SWEET & SALTY COMBO: CHOCOLATE DIPPED PRETZELS WITH PEANUT BUTTER FILLING 5/5 The Intro There’s something undeniably satisfying about the sweet and salty tango that happens in your mouth with a bite of a chocolate-dipped pretzel. But who says you have to keep it basic?  The Purpose Take this classic treat to
Sweet & Salty Combo: Chocolate-Dipped Pretzels with Peanut Butter Filling Read More »
THE CLASSIC 7 LAYER DIP WITH MEDITERRANEAN FLAVORS 5/5 The Intro As the wind whispers outside and snowflakes dance on the windowpane, there’s nothing quite like the allure of cozy comfort food. But what if we could elevate that comfort, adding a vibrant twist that transports us to sun-drenched shores even amidst winter’s chill?
The Classic 7-Layer Dip with Mediterranean Flavors Read More »
PROTEIN BOOSTED BROWNIES & FRUIT SKEWERS WITH A SWEET DIPPING SAUCE 5/5 Valentine’s Day isn’t just about romantic dinners and candlelit proposals. It’s about celebrating love in all its forms, from cherishing your significant other to nurturing the special bond you share with family and friends. This year, ditch the sugar overload and create
Protein Boosted Brownies and Fruit Skewers Read More »
HONEY KISSED DELIGHT: ROASTED CARROTS WITH ORANGE AND POMEGRANATE 5/5 Craving a side dish that’s both elegant and effortless? Look no further than these honey-glazed roasted carrots with orange and pomegranate seeds.  Roasted to tender perfection, their natural sweetness is amplified by a sticky-luscious glaze, while bursts of citrus and jewel-like pomegranate add
Roasted Carrots with Orange and Pomegranate Read More »
POWER UP YOUR DAY: HIGH PROTEIN BLACK BEAN SOUP 5/5 In the midst of everyday busyness, sometimes the best meals are the simplest. Say hello to High-Protein Black Bean Soup – a healthy, vibrant, and utterly delicious one-pot wonder fueling your body and soul. Forget bland, boring broths!  This recipe is bursting with
High Protein Black Bean Soup Read More »
CONQUER YOUR DAY: PROTEIN SMOOTHIE BOWL & AIR FRYER PIE CRUST CRUMBLE TOPPING 5/5 Craving a satisfying breakfast or afternoon snack that’s both healthy and indulgent? Look no further than this Protein Smoothie Bowl with Pie Crust Crumble. It’s a flavor explosion in a bowl, packing a nutritious punch with creamy smoothie goodness and
Protein Smoothie Bowl & Air Fryer Pie Crust Crumble Topping Read More »
‘EVERYTHING BUT THE BAGEL’ TOFU SPRING ROLLS 5/5 Tofu, the magical chameleon of plant-based proteins, steps in to offer a delicious and healthy alternative with the oh so popular ‘Everything But the Bagel’ seasoning, packed with protein and ready to soak up all the goodness of a homemade, low-cal peanut sauce.  Spring rolls
‘Everything But the Bagel’ Tofu Spring Rolls Read More »
SAVOR THE MED FLAVOR: AIR FRYER LEMON HERB SALMON 5/5 Tired of the same old salmon routine? Swap predictable for exquisite with this Lemon Herb Salmon with a Mediterranean Twist. Imagine flaky salmon infused with the vibrant dance of oregano, thyme, paprika, and other Mediterranean spices, bathed in a symphony of lemon and olive
Air Fryer Lemon Herb Salmon Read More »
