SAVOR THE MED FLAVOR: AIR FRYER LEMON HERB SALMON 5/5 Tired of the same old salmon routine? Swap predictable for exquisite with this Lemon Herb Salmon with a Mediterranean Twist. Imagine flaky salmon infused with the vibrant dance of oregano, thyme, paprika, and other Mediterranean spices, bathed in a symphony of lemon and olive […]
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EASY 3-STEP STRAWBERRY OVERNIGHT OATS 5/5 Looking for a delicious and nutritious way to kick off your New Year’s resolutions? Look no further than these Strawberry Overnight Oats! This simple recipe is packed with fiber, protein, and vitamins, making it a perfect option for a healthy and satisfying breakfast or snack. Plus, the vibrant
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PUMPKIN PIE BARS: A HEALTHY REMIX ON A FALL GOODIE 5/5 As the leaves change color and the air turns crisp, the desire for warm and comforting flavors intensifies. Pumpkin pie, with its rich, spiced filling encased in a buttery crust, is a quintessential fall dessert that never fails to satisfy.  However, traditional
5 STEP BRUSSEL SPROUT QUINOA SALAD 5/5 This recipe is for the parent that has just a few minutes to put together a meal. This easy Brussel sprout quinoa salad is a healthy and flavorful dish that is perfect for any meal. It is packed with nutrients, including fiber, protein, and vitamins. The combination
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HEALTHY PEAR OATMEAL CRUMBLE MUFFINS 5/5 In the world of breakfast treats, muffins often reign supreme. They’re portable, easy to customize, and offer a satisfying balance of flavors and textures. But when it comes to healthy options, many muffins can be loaded with hidden sugars and unhealthy fats. Fear not, muffin enthusiasts! These Healthy
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THANKSGIVING LEFTOVER TURKEY BANH MI 5/5 While there are many ways to repurpose Thanksgiving leftovers, one particularly flavorful and satisfying option is to create a Leftover Turkey Vietnamese-style sandwich.  After Thanksgiving, we are often left with an abundance of turkey leftovers. This Vietnamese-inspired sandwich combines succulent leftover turkey with pickled vegetables, a spicy yogurt-based
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PROTEIN PACKED SANTA FE TURKEY CHILI WITH CORNBREAD 5/5 I don’t know about you, but as soon as the weather gets colder in autumn, nothing beats a bowl of chili. What better way to enjoy a hot meal, than to cuddle up under a blanket with a warm bowl of chili that is also
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LEFTOVER CHOCOLATE QUINOA TRUFFLES 5/5 Halloween is over, but the candy seems endless. What do you do with all that leftover candy? Don’t throw it away! Instead, use it to make these delicious and healthy Leftover Chocolate Quinoa Truffles. Halloween is over, but the candy seems endless. What do you do with all that
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MINI PUMPKIN PROTEIN CHEESECAKES 5/5 Looking for a healthy yet satisfying dessert? Try these Mini Protein Pumpkin Cheesecakes, which are low in calories but packed with protein! This recipe is easy to make and requires minimal ingredients. I have always had a sweet tooth and never liked skipping dessert. In my infinite effort to
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HEALTHY APPLE QUICHE CUPS  5/5 What happens when you marry the classic quiche recipe with a classic apples and yogurt combo and middle eastern flavors? Healthy Apple Quiche Cups! This new recipe is a great way to enjoy apples and yogurt in a new and delicious way. These Apple Quiche Cups are individually portioned
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