EASY 3-STEP STRAWBERRY OVERNIGHT OATS 5/5 Looking for a delicious and nutritious way to kick off your New Year’s resolutions? Look no further than these Strawberry Overnight Oats! This simple recipe is packed with fiber, protein, and vitamins, making it a perfect option for a healthy and satisfying breakfast or snack. Plus, the vibrant […]
Easy 3-Step Strawberry Overnight Oats Read More »
PUMPKIN PIE BARS: A HEALTHY REMIX ON A FALL GOODIE 5/5 As the leaves change color and the air turns crisp, the desire for warm and comforting flavors intensifies. Pumpkin pie, with its rich, spiced filling encased in a buttery crust, is a quintessential fall dessert that never fails to satisfy.  However, traditional
5 STEP BRUSSEL SPROUT QUINOA SALAD 5/5 This recipe is for the parent that has just a few minutes to put together a meal. This easy Brussel sprout quinoa salad is a healthy and flavorful dish that is perfect for any meal. It is packed with nutrients, including fiber, protein, and vitamins. The combination
5 Step Brussel Sprout Quinoa Salad Read More »
HEALTHY PEAR OATMEAL CRUMBLE MUFFINS 5/5 In the world of breakfast treats, muffins often reign supreme. They’re portable, easy to customize, and offer a satisfying balance of flavors and textures. But when it comes to healthy options, many muffins can be loaded with hidden sugars and unhealthy fats. Fear not, muffin enthusiasts! These Healthy
Healthy Pear Oatmeal Crumble Muffins Read More »
THANKSGIVING LEFTOVER TURKEY BANH MI 5/5 While there are many ways to repurpose Thanksgiving leftovers, one particularly flavorful and satisfying option is to create a Leftover Turkey Vietnamese-style sandwich.  After Thanksgiving, we are often left with an abundance of turkey leftovers. This Vietnamese-inspired sandwich combines succulent leftover turkey with pickled vegetables, a spicy yogurt-based
Thanksgiving Leftover Turkey Banh Mi Read More »
LOW-CAL SANTA FE TURKEY CHILI WITH PROTEIN PACKED CORNBREAD 5/5 As the weather temperatures start to drop and the winter season creeps in, sometimes a roasted turkey just is comforting enough. What better way to enjoy a hot meal, than to cuddle up under a blanket with a warm bowl of this Low-Cal Santa
Low-Cal Santa Fe Turkey Chili & Protein Packed Cornbread Read More »
LEFTOVER CHOCOLATE QUINOA TRUFFLES 5/5 Halloween is over, but the candy seems endless. What do you do with all that leftover candy? Don’t throw it away! Instead, use it to make these delicious and healthy Leftover Chocolate Quinoa Truffles. Halloween is over, but the candy seems endless. What do you do with all that
Leftover Chocolate Quinoa Truffles Read More »
MINI PUMPKIN PROTEIN CHEESECAKES 5/5 Looking for a healthy yet satisfying dessert? Try these Mini Protein Pumpkin Cheesecakes, which are low in calories but packed with protein! This recipe is easy to make and requires minimal ingredients. I have always had a sweet tooth and never liked skipping dessert. In my infinite effort to
Mini Pumpkin Protein Cheesecakes Read More »
HEALTHY APPLE QUICHE CUPS  5/5 What happens when you marry the classic quiche recipe with a classic apples and yogurt combo and middle eastern flavors? Healthy Apple Quiche Cups! This new recipe is a great way to enjoy apples and yogurt in a new and delicious way. These Apple Quiche Cups are individually portioned
Healthy Apple Quiche Cups Read More »
‘ANYTIME’ TIRAMISU 5/5 There’s more than one way to ‘pick me up’! And it doesn’t have to be with coffee. The classic Tiramisu recipe is layered with whipped cream, coffee-soaked lady fingers, with cocoa powder and decadent flavor, but I knew I would need a quick workaround in order to enjoy this kind of
‘Anytime’ Tiramisu Read More »
