Looking for a delicious and nutritious way to kick off your New Year’s resolutions? Look no further than these Strawberry Overnight Oats! This simple recipe is packed with fiber, protein, and vitamins, making it a perfect option for a healthy and satisfying breakfast or snack. Plus, the vibrant red strawberries add a festive touch, making it perfect for New Year’s celebrations.
For most of my life, I despised breakfast and could not explain why. In the past few years, and especially after becoming a first time solo-parent, I have realized there was a lack of versatility that’s within easy reach in the morning and that most of my breakfast meals are just so-so as make ahead meals.
Overnight oats satisfy all of these points and give me so much flexibility with flavors and consistency, and are packed with the protein and nutrition I need to feel fuel and energized for the day. Here’s why you’ll love these Strawberry Overnight Oats as a kick off to the new year:
Healthy: Packed with fiber, protein, and vitamins from the oats, yogurt, and strawberries, these oats will keep you feeling full and energized throughout the day.
Easy: Requires minimal prep and can be easily made the night before, saving you time in the morning.
Versatile: Customize your oats with different toppings such as nuts, seeds, granola, or honey.
These Strawberry Overnight Oats are the perfect way to start your New Year on a healthy and delicious note! They’re easy to make, versatile, and packed with nutrients, making them a great option for busy mornings or festive gatherings.
Easy 3-Step Strawberry Overnight Oats
Equipment
- Mason jar or similar size jar (or a bowl)
Ingredients
- 1/2 cup rolled oats
- 1/2 cup plain Greek yogurt
- 1/4 cup milk dairy or non-dairy
- 1/4 cup mashed or pureed strawberries
- 1 tablespoon honey or maple syrup optional
- 1/4 cup fresh strawberries sliced (for topping)
- Nuts seeds, granola, or other toppings (optional)
- Whipped cream optional - but why not live a little!
- 1 Graham Cracker crumbled (optional)
Instructions
- In a mason jar or container, combine the rolled oats, yogurt, milk, mashed or pureed strawberries, and honey (if using).
- Stir well until all ingredients are combined. Cover and refrigerate overnight or for at least 4 hours.
- In the morning, give the oats a good stir, top with sliced strawberries and any other desired toppings, and enjoy!
Notes
- For a thicker consistency, use less milk.
- For a thinner consistency, use more milk.
- You can use frozen strawberries instead of fresh strawberries. Just thaw them and mash them before adding them to the oats.
- Feel free to experiment with different flavors of yogurt, milk, and toppings to find your favorite combination.