BREKKI BEET SPREAD "ALL DRESSED UP"

5/5

While the little ones are munching on their fun and nutritious breakfast, don’t forget it’s important for grown-ups, like yourself, to share in this morning goodness too. Remembering to fuel your body for the day ahead contributes heavily to better parenting and better moods all around. Most importantly, take the time to share and connect with your family and little ones with the one of a kind flavors that come through in this grown-up version.

The recipe stays the same, but let’s elevate this breakfast game by adding grown up-friendly toppings to compliment the flavors of the spread. 

 

Grab yourself whole wheat bread or bagel for some additional whole grain nutrients and fiber, slather it with the Brekki Beet Spread and sprinkle it with the salty Everything but the bagel seasoning, and top it off with tart and sweet Pomegranate seeds. 

 

Want to take it up another notch? Serve with a creamy and runny poached or fried egg.

Brekki Beet Spread "All Dressed Up"

One of the first rules of parenting is to never forget to feed yourself! To ease up on the morning rush, or to alleviate that 3pm hunger pang, let's "dress up" the Brekki Beet Spread. Don't just satisfy your hunger, satisfy your soul so you can crush your day in a satisfied way!
Prep Time 7 minutes
Cook Time 5 minutes
Total Time 12 minutes
Course Breakfast, Main Course, Snack
Cuisine American
Servings 12 servings
Calories 95 kcal

Equipment

  • 1 Food Processor

Ingredients
  

What You'll Need

  • Everything but the bagel seasoning to taste
  • Pomegranate seeds to taste
  • Whole wheat toasted bread or bagel your choice
  • Poached or fried egg warm and runny (optional)

Brekki Beat Spread:

  • 1 large or 3 small beets cooked (cooled), peeled and roughly chopped (I like this brand that’s ready to go)
  • 1 Dragon Fruit peeled and roughly chopped or grab a pre-packed Dragonfruit Smoothie kit Sub 1 cup strawberries/berries if dragon fruit is not available
  • 1 ripe banana 2 if you are not doing the smoothie kit above
  • 1 cup cream cheese softened
  • 1/3 cup cottage cheese
  • 2-3 tablespoons honey to taste

Instructions
 

Steps to Make and "Dress-Up" the Beet Spread

  • Grab that food processor!
  • Add everything all at once and blend until smooth. Yup, that’s it!
  • Spread this over your favorite breakfast food like a toasted bagel or muffins, or eat with a spoon.
  • Sprinkle it with everything but the bagel seasoning and pomegranate seeds. Serve with a warm poached or fried egg (optional).
Keyword beets, breakfast toast, brekki, dragonfruit, eggs, everything but the bagel, everything but the bagel seasoning, new avocado toast, on the go, pomegranate Seeds, toast, toast spread
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