Pancakes are a classic breakfast or brunch food that can be enjoyed by people of all ages. However, traditional pancakes can be high in sugar and unhealthy fats. Meet these Healthy, Whole Wheat, Protein Pancakes!
With a quest to make delicious foods that pack a nutritious punch for every household, these pancakes are made with whole wheat pancake mix, protein powder, and your favorite yogurt. They can also be cooked in the air fryer, which reduces the added oils.
These pancakes are a great source of protein, fiber, and complex carbohydrates. They’re also low in sugar and unhealthy fats. This makes them a perfect breakfast or brunch option for people who are trying to lose weight, build muscle, or simply be more mindful.
Here are a few ideas for serving these pancakes:
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– Top with fresh fruit and yogurt for a healthy and refreshing meal.
– Serve with a side of bacon or sausage for a more hearty breakfast.
– Make a pancake sandwich with a fried egg and cheese.
– Top with maple syrup and nuts for a sweet and satisfying treat.
– Crisp them up in the toaster or the air fryer and cut them up as a topping to ice cream or a healthy yogurt bowl.
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No matter how you serve them, these Healthy, Whole Wheat, Protein Pancakes are a delicious and healthy way to start your day!
Chocolate Almond Protein Power Pancakes
Ingredients
- 1 cup whole wheat pancake mix
- 1 cup milk
- 1 egg
- 1/4 cup high protein yogurt
- 1 teaspoon almond extract
- 1/4 cup chocolate protein powder
- 1 tbsp cocoa powder optional if you want a slightly deeper chocolate flavor
Instructions
- In a large bowl, whisk together the pancake mix, milk, egg, melted butter, vanilla extract, and chocolate protein powder.
- Grease and preheat pancake or frying pan on the stovetop.
- Pour 1/4 cup of batter for each pancake.
- Cook for 3-5 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite toppings, such as maple syrup, butter, fresh fruit, or whipped cream.