CRISPY FARRO FRITTERS
My toddler loves getting involved in creating food in the kitchen. Primarily because he really enjoys operating the kitchen equipment (with a close eye from mom), whisking anything, and measuring/scooping ingredients. He doesn’t always eat, try, or like what he helps to make, but I believe getting him involved in the kitchen at an early age gives exposure to a variety of different foods that will pay off in the long run.
These Crispy Farro Fritters are the perfect flavorful snack, yummy treat or light snack. They also give curious kids the opportunity to get cooking! Like most kids, I’m a sauce kind of gal, and these fritters leave the possibilities endless for pairing with fun dipping sauces.
Enjoy this creative twist on a classic Southern Hush Puppy combining the wonderful textures of Farro and Zucchini, all while wrapping it up in a crispy cheesy package that is sure to be a hit at your family’s table!
Crispy Farro Fritters
Equipment
- 1 Food Processor
- 1 Mini Ice Cream/Cookie Scooper
- 1 Grater
- 1 Air Fryer
Ingredients
For the Fritter Dough:
- 1 1/2 cup cooked farro cooled to room temp
- 1 medium zucchinis grated and squeezed to remove excess moisture
- 1/2 cup grated Parmesan cheese
- 1 cup all purpose flour or a GF alternative as needed
- 1 cloves garlic minced
- 2 large eggs beaten
- Salt black pepper and seasoning, to taste
- Oil spray of choice to coat the air fryer tray.
Instructions
- In the food processor, grind the cooked farro, grated and squeezed zucchini, Parmesan cheese, chopped fresh herbs, and garlic.
- Add the eggs and pulse until a dough-like ball starts to form.
- Then, gently add the flour and process until combined.
- Lightly spray the air fryer tray with any oil preferred. Scoop the mixture and shape them into balls. (The dough is slightly sticky so use foil, parchment or liners as needed.)
- Place them in the fryer and set at 375 for ~8-10 minutes until golden brown and crispy (temperature and time will vary based on the type of air fryer you have).
- Serve warm with a side of yogurt sauce, a favorite pureed fruit/jam, or what the heck - melted chocolate. Why not?
