Turkey Mango Spinach Meatballs (Air Fryer Friendly)
Got kids who are not interested in your typical Thanksgiving dinner? These little nuggets of deliciousness are the perfect kid-friendly dinner, Thanksgiving or not, that's bursting with flavor and packed with nutrients. Plus, the air fryer means they're a healthier, grease-free and faster alternative, but with all the crunch and juiciness your kids crave.
Equipment
- Food Processor
- Air Fryer
- Mini Ice Cream or Cookie Scooper
Ingredients
- 12 oz. ground turkey see notes below
- 1 egg
- 1/2 cup mango + any excess juice see notes below
- 1/4 cup frozen spinach
- 2 tbsp diced yellow or white onion
- 1/2 cup oat flour see notes
- 1/2 cup panko bread crumbs
- 1 teaspoon salt
- 1 teaspoon poultry seasoning
- 1 teaspoon dried parsley
Instructions
- Preheat the air fryer at 375 degrees F (190 degrees C) for about 5 minutes.
- Place turkey, egg, oat flour, and panko in a medium mixing bowl and set aside.
- In the food processor, blend the mango, spinach, onion, yogurt and seasoning until smooth.
- Add the food processor mixture to the bowl and mix together until just combined.
- Using the mini scooper or small spoon, scoop and place in the air fryer, being careful not to overcrowd.
- Air fry for 8-10 minutes at 375 degrees F (190 degrees C), or until golden brown, crispy and cooked in the middle. Cool slightly before serving and enjoy!